Grilled Chicken Salad Recipe for Diets: A chicken salad recipe that keeps you full and burns calories. Made with grilled chicken, it's both delicious and satisfying for a meal. With low calorie intake, it can help with weight loss. Even outside of a diet, you'll love this healthy and tasty chicken salad.
Ingredients for Chicken Salad Recipe:
- About half a kilogram of boneless chicken breast
- 2 carrots
- 6 lettuce leaves
- 1 cup boiled corn
- 2 tablespoons yogurt
- 2 tablespoons olive oil
- Teaspoons of black pepper, thyme, curry, red pepper flakes, garlic powder, salt
For Salad Dressing:
- 1 tablespoon vinegar
- 1 tablespoon mayonnaise
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
Grilled Chicken Salad Recipe:
- Mix 2 tablespoons of yogurt, 2 tablespoons of olive oil, teaspoons of black pepper, thyme, curry, red pepper flakes, garlic powder, and salt with the julienned chicken. Marinate it covered in the fridge.
- Then, in a heated non-stick pan, grill the marinated chicken until it's well-cooked.
- Prepare the salad dressing in a separate bowl. Mix 1 tablespoon of vinegar, 1 tablespoon of mayonnaise, 1 tablespoon of lemon juice, and 2 tablespoons of olive oil.
- Grate the carrots and chop the lettuce.
- Add the carrots, lettuce, and boiled corn to a bowl, then pour the grilled chicken over them. Finally, drizzle the salad dressing. Mix all salad ingredients well.
- Transfer to a salad bowl, garnish with cherry tomatoes, and serve.
- Grilled chicken salad is ready. Enjoy your meal!
The reason we call it Grilled Chicken Salad is not because it's cooked on a grill, but because of the flavor we achieve with our special sauce. Since we may not have access to charcoal at home, we've captured this flavor with the sauce.
This wonderful chicken salad includes corn for extra deliciousness. The mayonnaise salad dressing pairs exceptionally well with chicken. If you're looking for a belly-filling chicken salad recipe, you're in the right place. Since it's a diet salad, start by grilling the chicken in a hot, non-stick pan without oil.
We've also included a video for the Grilled Chicken Salad Recipe below for those who want to see the process.
0 Comments