Quinoa husk is a beneficial remedy for those with anemia, and when combined with grape seeds, it becomes a natural way to combat anemia. This infusion is easy to prepare, and you can find quinoa husk readily available in herbal stores.
Ingredients for Quinoa Husk Infusion:
- 20 grams of quinoa husk
- 5 cups of water
- 500 grams of seeded grapes
Instructions for Quinoa Husk Infusion:
1. Crush 500 grams of seeded grapes thoroughly.
2. Add 5 cups of water to the crushed grapes.
3. Wrap 20 grams of quinoa husk in a cheesecloth and place it into the mixture. Do not put the quinoa husk directly; use the cheesecloth to allow it to infuse its essence.
4. Cover the pot once the mixture starts to simmer on low heat, and let it cook for approximately 40-45 minutes.
5. After the mixture has cooked, remove the cheesecloth containing the quinoa husk and blend the mixture until it becomes a smooth paste.
6. Allow the mixture to cool, then store it in the refrigerator. Consume one cup in the morning and one cup in the evening.
This infusion is beneficial for treating anemia, as well as naturally alleviating fatigue and weakness. It helps replenish iron deficiency in the body. When consumed in the recommended dosage of one cup in the morning and one cup in the evening (including all ingredients, not just the liquid), this remedy can be effective. You can watch a video of the preparation process below.
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Please note that while I have provided a translation, it's important to consult a healthcare professional before making any significant changes to your diet or trying new remedies, especially for medical conditions like anemia.
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